-
Mokhoa oa ho sebelisa mochini oa Hack Squat
The Machine Hack Squat ke phapang ea Deep Squat, boikoetliso bo sebelisetsoang ho sebetsa mesifa ea maoto.Haholo-holo, squat e tebileng e lebisa tlhokomelo ho quads, hamstrings, glutes le manamane.Ho fapana ha squat e tebileng ho bohlokoa haholo kemisong ea hau ea ho ikoetlisa, kahoo ho bohlokoa ho fumana se nepahetseng ...Bala haholoanyane -
Morero oa boikoetliso
Litaba tse monate!Sehlopha sa rona se sa tsoa qeta ho kenya morero oa rona o mocha oa thepa ea boikoetliso.Re motlotlo ho fana ka lisebelisoa tsa morao-rao tse loketseng setsi leha e le sefe sa boikoetliso kapa setsi sa boikoetliso.Hore na o ikoetlisetsa tlholisano kapa o leka ho lula o le hantle, re na le tsohle tseo u li hlokang ...Bala haholoanyane -
Liteishene tse tharo tsa Multi Gym HPA403
The SUNSFORCE Three Stations Multi Gym ke moetapele oa 'maraka libakeng tsa boikoetliso ba liteishene tse ngata.Moralo ona o kopaneng, oa phetoho o fana ka koetliso ea 'mele e felletseng bakeng sa basebelisi ba ka bang bararo ka nako e le ngoe.The Three Stations Multi Gym e fumaneha ka mefuta e mengata e fapaneng ea lihokelo tsa modular ho hola ka ...Bala haholoanyane -
Lintlha tsa bohlokoa tsa Mochini oa Rowing
Mochini oa ho soka sekepe ke mofuta oa lisebelisoa tsa lipapali tse etsisang metsamao ea ho soka.Melao-motheo ea eona ea ho ikoetlisa e kenyelletsa lintlha tse latelang: 1. Koetliso ea mosebetsi oa pelo ea pelo: Koetliso ea mochine oa ho roka e ka ntlafatsa ka katleho mosebetsi oa pelo le ho ntlafatsa matla a boima ba pelo.Holimo-ke...Bala haholoanyane
