Litaba

  • Tobetsa ka Squat &Leg

    Tobetsa ka Squat &Leg

    Mochine oa khatiso oa leoto o kopantsoeng le "hack squat" mochining o le mong ke sesebelisoa se feto-fetohang sa boikoetliso se lumellang batho ho shebisisa lihlopha tse fapaneng tsa mesifa 'meleng o tlase.Mochini ona o etselitsoe ho fana ka mefuta e mengata ea ho sisinyeha bakeng sa mochini oa khatiso oa leoto le boikoetliso ba squat, ho etsa hore e be tlatsetso e ntle haholo ...
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  • Kopanya Papali ea Aerobic le Koetliso ea Matla bakeng sa ho Theola 'Mele

    Kopanya Papali ea Aerobic le Koetliso ea Matla bakeng sa ho Theola 'Mele

    Ha re ntse re fokotsa boima ba 'mele, ka ho bokella phihlelo, re tla tseba hore ho theola boima ba' mele ha ho bolele feela ho fokotseha ha boima ba lipalo, empa hape le phokotso ea peresente ea mafura a 'mele, ke hore, nakong ea ho theola boima ba' mele. boloka mesifa e mengata kamoo ho ka khonehang le ho fumana bofubelu ...
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  • HPA203 Squat&Leg Tobetsa

    HPA203 Squat&Leg Tobetsa

    Mochine oa khatiso oa Squat & leg ke lisebelisoa tse ngata tsa ho ikoetlisa tse ka thusang basebelisi ho sebelisa mesifa ea maoto le marako.Hangata e na le mochine oa khatiso o khelohileng le rack ea squat, e fanang ka mefuta e fapaneng ea likhetho tse fapaneng tsa boikoetliso.Karolo e ka morao ea pedal e lumella mosebelisi ho lula fatše le ...
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  • Xiamen Fitness Expo e bula menyetla e mecha

    Xiamen Fitness Expo e bula menyetla e mecha

    Ha lefatše le ntse le fola butle ho tsoa litlamorao tse mpe tsa seoa sa lefats'e, ke moea o monate ho bona liketsahalo tse kopanyang batho li etsahala hape.Xiamen Fitness Expo e tšoaretsoeng Xiamen e ntle, Chaena, ke e 'ngoe ea lipontšo tsa pele tsa boikoetliso tse ileng tsa tšoaroa kamora seoa sena....
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