Karolo ea lisebelisoa tsa ho ikoetlisa ka mahetla a lutseng ke ho sebelisa mesifa ea deltoid.
Deltoid ea motho e arotsoe ka dingata tse tharo: ka pele, bohareng le ka morao.Sesebelisoa sena se ka khona ho sebelisa mekotla e bohareng le e ka pele, empa ha e le hantle ha e na phello ho mekotla e ka morao ea deltoid.Hangata mochine ona o na le maemo a fapaneng a ho tšoara, bophahamo ba setulo se feto-fetohang, 'me liphetoho tsena li u lumella ho khetha mefuta e mengata ea ho sisinyeha, hammoho le monoana o moholo oa boikoetliso le monoana.
Ntle le lisebelisoa tsa boikoetliso ba mahetla tse khonang ho sebelisa deltoid, ho boetse ho na le mechine ea khatiso ea sefuba e lutseng e sebelisang bokahare bo bohareng ba pectoralis e kholo, li-clamps tsa sefuba tse lutseng ho sebelisa karolo e ka hare ea pectoralis major, le mechine e sokang e lutseng ho ikoetlisa. mesifa ea latissimus dorsi le oblique.Boka bo bohareng le bo tlase ba quadratus, motho ea lutseng mahetleng a mahetla ke ho sebelisa boriti bo bohareng ba deltoid.
Nako ea poso: Aug-01-2022