PULULOSE

Lat Pulldowns haholo-holo e sebetsa mesifa ea mokokotlo hammoho le li-biceps.Pele o qala benche, ho ka 'na ha hlokahala hore ho lokisoe, e leng se ka etsoang ho sebelisoa molamu o mofubelu bakeng sa ho otloloha ha oona

boemo, 'me liphahlo tsa serope li lokisoe ho u tiisa sebakeng.Tšoara ka holim'a bar e telele 'me u e hulele holimo ho sefuba ha u khanna ho tloha ka litsoe Ema ho se hokae ka tlase ho peta mokokotlo oa hau ha u ntse u le tlas'a khatello.Laola bar back up e eme e khuts'oane ho lumella litekanyo hore li theohe tlase (ha ho le joalo, ho ka 'na ha hlokahala hore u sekamele morao hanyenyane ho lumella motsamao o feletseng.

HPA404 Single Stations Multi Gym ke e 'ngoe ea lihlahisoa tse hlahisitsoeng tsa letoto la khoebo le bobebe la SUNSFORCE.Litlhaloso ke tse latelang.